Being your healthiest is actually very simple when we root into the correct activities. We just live in a whirlwind of billion dollar marketing from the fitness and supplement industries distracting us from true health, always making it appear very complicated.

The services I offer may appear too simple, too playful, too woo-woo to create change. But I ask you, where do you, or most women, choose to vacation? Do people find their peace at the beach or the big city?

Imagine this; you just finished an outdoor workout, you’re sweaty and feel good tired. Sunshine warming your skin. You wander down the forest path to find a hammock to cocoon in. You let your imagination wander in the trees and birds and clouds. Sometime later, the sound of the session ending rings out and you return to your day peaceful, grounded, and energized.

You know being in nature feels right. You know being around other women, trying new things, moving your body, and taking time to disconnect (from your awesome hectic life), are necessary activities. So we’re combining them to make the best use of your precious time.

I invite you to join other CEOs amplifying their energy, focus, joy, fitness, creativity through daily outdoor movement classes and nature activities on our 27 acres.